Page Title

Flora founded “Relationshift Counselling” to support others in learning additional skills to promote mental health and connections. She utilizes her skills as a Counsellor, Life Coach, Child and Youth Worker, and Facilitator to provide a safe place for people to explore their beliefs, thoughts, feelings, and behaviors.

​

She is an honors graduate of the Child and youth Care with addictions program, and works as a supervisor in the field, leading a team of Child and Youth Care Workers in supporting youth at risk.  She has completed her Professional Counselling with Rhodes Wellness College program with honors, where she studied and practiced many modalities of therapy including CBT, Narrative Therapy, DBT, Suicide Intervention, and Somatic Therapy.  Flora has experience working with trauma, sexual abuse, suicide ideation, parenting, anxiety, depression, relationships, body image, and eating disorders. Her goal is to develop healthy therapeutic relationships using a strength-based approach to assist others in reaching their personal potential.  This support offers insight into self destructive patterns which can increase self esteem and confidence, develop a clearer sense of purpose, increase interpersonal skills, and help develop effective coping skills.

​

Flora is a master certified trainer of LivingWorks Applied Suicide Intervention Training Skills (ASIST) and co-facilitates these workshops with Tammy Sheppard.  She is very passionate about educating participants on the contributors to suicide, warning signs, and skills to assist those experiencing thoughts of suicide, while reducing the stigma associated with suicide.

​

She can be reached via phone at 709-770-2537 or email at chafecindy@hotmail.ca

​

​

​